Renew Your Vitality
Midlife Makeover 30-Day Challenge
Build healthy habits for your mind, body, and spirit
Donna
I joined this challenge to clean up some bad habits, and to resolve my joint pain that was out of control. My husband decided to join me. And by the end, we were both surprised at how good we felt! We couldn’t believe the weight loss…..a total of 20-plus pounds between us!
Brydon
Halfway through the challenge, and I’m down another 10 lbs! A bonus win is discovering several new recipes that we definitely plan on incorporating into our future meal plans. Plus, all the learning about how to eat and exercise better!
How It Works
Once you sign up for the Midlife Makeover
30-Day Challenge, here’s what you’ll experience….
01
Receive Your Welcome Kit
Upon registration, you'll receive a comprehensive welcome kit delivered straight to your inbox. This kit contains all the resources you need to kickstart your transformation, including access to our private Facebook group, meal plans, and fitness videos.
02
Engage With The Community
Dive into our supportive community on Facebook, where you'll connect with fellow participants, share your progress, and receive guidance from your Midife Wellness Coaches. Harness the power of accountability as you embark on this journey together.
03
Follow The Program
Follow our carefully curated meal plans and low-impact fitness videos, tailored specifically for midlife adults. Receive daily motivational emails to keep you inspired and on track as you work toward achieving your wellness goals.
04
Track Your Progress
Monitor your progress throughout the challenge using our tracking tools and resources. Celebrate your successes, no matter how big or small, and stay motivated to continue pushing toward your goals.
05
Embrace Sustainable Habits
As the challenge progresses, you'll develop sustainable habits that promote long-term health and well-being. Say goodbye to crash diets for good!
06
Celebrate Your Achievements
Upon completing the challenge, celebrate your achievements and newfound vitality. Reflect on how far you've come and take pride in the positive changes you've made in your life.
The path to a healthier you begins here
