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In this FREE 50-page guide you will get….
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A comprehensive 10-day Total Mind & Body Detox Success Guide designed to guide you through the detox process step-by-step.
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A holistic approach to detoxification covering body, skin, mind, and spirit.
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Detailed meal plans, recipes and grocery lists to make meal preparation easy and enjoyable.
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A full list of recommended supplements for optimal detoxification and wellness.
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Flexible duration options, allowing you to continue the detox plan for up to 21 days for extended benefits.
We're Kat n' Jay
Your Mid-Life Wellness Coaches
Kathryn & Jayson are the founders of Kat ‘N Jay Coaching, where they are on a mission to empower aging adults to thrive in their later years.
Through their personalized coaching, holistic wellness programs, and extensive industry experience, Kat & Jay have helped countless individuals regain their vitality and improve their overall well-being.
With Kat’s background in corporate wellness and Jay’s professional Canadian Football League career, they bring a wealth of knowledge and expertise to their clients.
